1 lb. (about 1/2 kg) lamb, cut into 3" pieces
1 onion, chopped or thinly sliced
4 cloves garlic, pressed or finely chopped
1 tomato, grated (or peeled and finely chopped)
1 handful fresh parsley, chopped
1 handful fresh cilantro, chopped
1/2 cup olive oil
2 teaspoons salt (or to taste)
2 teaspoons ginger
1 teaspoon turmeric (or 1/4 teaspoon Moroccan yellow colorant)
1/2 teaspoon pepper
1/2 teaspoon paprika
1/4 to 1/2 teaspoon cayenne pepper
1/4 teaspoon cumin
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1 lb. (about 1/2 kg) fresh or frozen green beans
1 tomato, peeled and coarsely chopped
2 tablespoons lemon juice or 1 preserved lemon, quartered
Handful of red olives (optional)
How to Make It
- In a pressure cooker, mix the meat, onion, grated tomato, garlic, parsley, cilantro, olive oil, and spices. Cook over medium heat, uncovered, for about 10 minutes, or until the meat is browned on all sides.
- Add about 3 cups of water, cover tightly, and bring to pressure over high heat. When pressure has been achieved, reduce the heat to medium and cook the meat for 20 to 30 minutes.
- Release the pressure, and add the green beans and enough water just to cover them. Add the chopped tomato and lemon juice or preserved lemon. Cover, and return to high heat. When pressure has been achieved, reduce the heat to medium and cook for 15 minutes or longer, until the beans are very tender. Interrupt the cooking to add potatoes for the last 5 minutes of cooking.
- Add the olives, if using. Reduce the sauce until it is thick – its level will be well below the beans – and taste for seasoning.
- Serve hot with Moroccan bread for scooping up the meat, beans, and sauce.
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